Winter Little Things, day 30 Citrus Thyme Turmeric Tea
Bloom, 2 Years Later

Winter Little Things, day 31


    Well this is the last Hygee post. I had fun with this and it did inspire me to enjoy my days more, even though they are cold and grey. I was reminded to stop, enjoy, be grateful and embrace the life God has given me. On that note I am going to leave you with this last little thing, breathe.

    It is such a small, simple thing we do without even thinking about it, but it is something that we also do not use enough. I mean we all breath, but slow, deep, thoughtful breathing can change your health, your mindset, your life. I have been learning about this 4-7-8 breathing technique. Here is a good video by Dr. Andrew Weil. Take the time to stop, appreciate, deep breathe and be thankful xox

Image from





Feed You can follow this conversation by subscribing to the comment feed for this post.


My word for this year. Breathe out the darkness, Breathe in the light.


Hi Clarice,
I am a firm believer in slow, deep, thoughtful breathes, Clarice. As you say, it's just one of those things we take for granted but really should think about once in a while:) I'll be checking out that technique:)

Thank you so much for sharing...

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)