Winter Little Things, day 22, Grain-Free Porridge
January 22, 2016
There is nothing like a hot bowl of porridge in a cold winters day, but with my grain-free diet I could not eat oatmeal (too carby for my body). My friend shared me her version of grain-free and that got my mind going. It took me a while to get a recipe down, but I love it and it is easy. Please check out my notes about the recipe. If you eat oatmeal check out how I make it for my family. Or try out my Lavender Pear Oatmeal !
Grain-Free Porridge
makes 1 serving
⅛ cup flax meal (or finely ground flax seeds)
⅛ cup almond flour
1 TBL chia seeds
1 TBL sesame seeds
1 TBL hemp seeds
2 tsp coconut sugar, or more if you want it sweeter
small pinch of sea salt
stir all together in a small bowl.
Pour ¼ cup + 1 TBL boiling hot water over porridge. Let porridge sit 5 minutes uncovered. I then reheat the porridge in the microwave for 1 minute on high.
I enjoy my porridge topped with raw cream, unsweetened coconut flakes, toasted pecans, walnuts and a little fruit (like dried sour cherries).
Notes
This porridge is quite thick and I think it out with the cream. But if you like your porridge thinner, just add a bit more boiling water when you soak the porridge.
I wanted a smooth porridge with chunky bits of nuts. But if you want it all smooth, add your nuts to the porridge before you add the hot water.
You can play around with the nut flour and seeds BUT use at least flax or chia, this is what helps bind the porridge together.
You can make this dairy free. Also feel free to add spices like cinnamon if you like.
Comments
You can follow this conversation by subscribing to the comment feed for this post.