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Encouraging Thoughts


    I confess even though I am 52, have had years of therapy and have moved on in a lot of ways from my childhood, negative thoughts and comments said to me as a child still plague me. It is fun, I find they creep up on me when I least expect it. Like I am having a great day, then ... boom, the smallest thing has me thinking, "you are so dumb"  "you do not even try, if you would only apply yourself"  "you are not going to amount to much". I get in a spiral of negative thoughts and I (or ask my hubby) have to talk myself out of them. I love the idea that my brain has rent and only good renters will reside there!!

1.girl  2.roses  3.umbrella


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Like this. My son is getting hypnotherapy right now to help him with just this issue.

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